Last Updated on: 19th October 2023, 05:09 pm
You’re standing in line at your favorite coffee shop, eyeing the menu board for something to wake you up and get you through the day.
A cappuccino catches your eye – it’s creamy, frothy, and oh-so-delicious.
But before you order one, you might wonder: How many calories are in a cappuccino?
Well, wonder no more! We’ve got all the information you need on the calorie count of this classic coffee drink.
Whether you’re trying to watch your weight or just curious about what’s in your cup, we’ve got you covered with all the facts and figures on how many calories are in a cappuccino.
So grab a seat, and let’s dive into this frothy world of coffee calories!
How Many Calories In A Cappuccino?
You won’t believe how many calories are lurking in your morning cappuccino! While it may seem harmless, coffee drinks can be deceivingly high in calories and sugar.
Calories In Restaurant / Take-Out Cappuccino
| Cafe/Restaurant | Approximate Calorie Count for Cappuccino (without added sugar) |
|---|---|
| Starbucks Short (8 oz) | 80 calories (made with 2% milk) |
| Starbucks Tall (12 oz) | 120 calories (made with 2% milk) |
| Starbucks Grande (16 oz) | 150 calories (made with 2% milk) |
| Starbucks Venti (20 oz) | 180 calories (made with 2% milk) |
| Dunkin’ Donuts Medium (14 oz) | 80 calories (made with skim milk) |
| 7-Eleven Medium (16 oz) | 170 calories (made with whole milk) |
| McDonald’s Medium (16 oz) | 130 calories (made with whole milk) |
| Tim Hortons Medium (14 oz) | 70 calories (made with skim milk) |
| Generic Gas Station/Convenience Store Medium (16 oz) | 120-180 calories (milk type can vary) |
Cappuccino Calories With Different Types Of Milk
| Type of Milk | Approximate Calorie Count for a 12-ounce Cappuccino (without added sugar) |
|---|---|
| Oat Milk | 150 calories |
| Almond Milk | 80 calories |
| Whole Milk | 120 calories |
| Low Fat Milk | 90 calories |
| Soy Milk | 110 calories |
Calories For Different Types Of Cappuccino
| Type of Cappuccino | Approximate Calorie Count |
|---|---|
| French Vanilla Cappuccino (12 oz) | 150-200 calories |
| SlimFast Cappuccino Delight Shake (11 oz bottle) | 180 calories |
| Iced Cappuccino (16 oz, made with 2% milk) | 120-150 calories |
| Cappuccino with Sugar (1 tsp sugar added, 12 oz) | 130-160 calories |
| Cappuccino No Sugar (12 oz) | 80-120 calories depending on the milk used |
| Keurig K-Cup Cappuccino | 60-80 calories per serving (depending on the brand) |
| Nespresso Cappuccino (using one coffee pod and recommended amount of milk) | 70-100 calories |
Cappuccinos can also provide nutritional value, such as calcium from the milk foam and a boost of energy from the caffeine content. Additionally, research has shown that moderate coffee consumption can have potential health benefits, such as reducing the risk of certain diseases.
Can You Drink Cappuccino When Trying To Lose Weight?
Yes, you can drink cappuccino when trying to lose weight, but it’s essential to be mindful of the calories and ingredients in your drink. We published a related article on “Are Cappuccinos Keto Friendly” here.
Conclusion
So, you’ve wondered how many calories are in your favorite frothy cappuccino? Well, fear not, my friend, for I’ve got the answer!
A standard 8-ounce cup of cappuccino made with whole milk contains approximately 80-120 calories. However, this number can vary depending on the type of milk used and any additional syrups or flavors added.
But let’s put those numbers into perspective. Did you know a brisk walk for just 15 minutes burns around 100 calories? So, if you’re worried about indulging in a delicious cappuccino now and then, remember that a quick stroll around the block could easily burn off those extra calories.
Plus, enjoying your favorite drink in moderation can be important to maintaining a healthy and balanced lifestyle. So go ahead and savor that creamy goodness guilt-free!
Mike Shaw
Mike is a fervent aficionado of all things coffee. His journey has taken him from the verdant coffee farms of South America to the vibrant coffeehouses of Europe and many places in between. Over the years, he's delved deep into the intricate tapestry of coffee, savoring, brewing, and analyzing myriad varieties. For Mike, coffee transcends its role as a morning energizer; it's a world waiting to be explored and cherished.
