Ristretto

Do you ever wonder if that little espresso, the ristretto, will shatter your fasting efforts? Well, fret not! We’ll delve into the world of ristrettos and their impact on your fast. We’ll explore whether you can indulge in one while intermittent fasting and how it affects your body. By weighing the pros and cons, you’ll … Read more

If you’re a coffee enthusiast, you’ve probably heard of ristretto – a short, strong shot of espresso that’s become increasingly popular in recent years. But what exactly is ristretto, and why does it have such a dedicated following? We’ll explore everything you need to know about ristretto – from its definition and ingredients to its … Read more